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I have always wondered why I don’t do what I want to do even though I know that is what I want. What motivates me to do anything, anyway?
I have always wanted to be able to say something...
If you’ve never eaten several slices of cake right after dinner or a whole tub of ice cream in minutes or a family-sized bag of chips as an appetizer you might be wondering “ Are food addictions even real?”
Binging...
“I am so stressed out, I need celery and carrots to make me feel better”
Sounds a little ridiculous, doesn’t it? Not the fact that we go for food when we are stressed out but the actual choice...
What is a belief and why do beliefs matter?
Belief is nothing more than a thought that we keep thinking, whether we are aware of it or not. Why do we keep thinking the same thought at the exclusion of...
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